The ankle joint is formed between the lower leg bones (Tibia & Fibula) and the Talus bone. It is the junction between the foot and the leg.
Functionally, it is a hinge type joint that allows upward and downward movement of the foot.
Ankle pain and minor ankle injuries are common and can often be managed at home. There are several things you can do to help. If you have just had an injury:
Go to you local Emergency Department or Minor Injuries Unit if:
Remember, it can take at least 6-8 weeks to recover from an ankle sprain, but if its not starting to improve after 2 weeks, seek medical advice.
For many people their ankle pain comes on gradually, with no specific injury. This can be caused by:
There are also many different causes of general ankle pain, which include:
Take a look at the Patient Information Leaflets relating to Ankle Pain.