Cancer Wellbeing Workshops
Tuesday 25th November 2025
We’re pleased to let you know that the Cancer Psychology Service offers two self-referral workshops to support individuals who have received a cancer diagnosis, as well as their friends and family members.
These one-hour online workshops, delivered by our psychology team via Microsoft Teams, are designed to offer practical tools and emotional guidance during what can be a particularly challenging time following diagnosis, or at any point during treatment.
Our workshops will run on the dates below:
Adjusting to a cancer diagnosis
Monday 12th January 2026
Monday 2nd February 2026
Monday 9th March 2026
Coping with difficult thoughts & feelings
Monday 26th January 2026
Tuesday 3rd March 2026
Monday 16th March 2026
Workshop 1
'Adjustment to Diagnosis' - This workshop aims to help you explore ways to manage change, build resilience, and understand common emotional responses.
Workshop 2
'Coping with difficult thoughts and feelings' aims to help you learn strategies to handle worry, anxiety, and distress following a cancer diagnosis.
These workshops are open to individuals with a cancer diagnosis, and their family and friends. To register to attend, you can scan the QR code or visit the following page - https://abuhb.nhs.wales/hospitals/a-z-of-services/cancer-services/support-services/psychological-support/