As part of our Primary Care Mental Health Support Service’s therapy offering, you can choose to access to our Psychoeducational information or self help as a first step. These link in to our courses and groups, which may not be for everyone.
By signing up for this option, you will be provided with access to the material, so that you can access this treatment at a time and place that is convenient for you, on a laptop, PC, smartphone, or tablet, as long as they've got an internet connection. We can even direct you to or provide you with a personal hardcopy too.