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Understanding your Menopause Journey

Menopause is a natural stage of life that affects people who were born with ovaries. It marks the end of menstrual periods and can bring a range of physical and emotional changes. This page offers information, support and resources for women, transgender men, non‑binary people, and families. 

Whatever stage you're at - perimenopause, menopause or post menopause - you’re not alone.


Perimenopause
 

 

Menopause
 



Post Menopause