FIT FANS is a free health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.
Are you aged 35-65?
Do have a BMI of 28+?
Does your waist measure more than 38in males or 31in females?
What can you expect?
• 12 FREE weekly sessions at your local football club
• Meet other football fans on the same journey as you
• Learn how to make better choices to improve your lifestyle and health
• Be supported through your journey by club staff
FIT FANS has helped thousands of people to achieve long-term improvements in weight loss, physical activity, diet and general wellbeing. Participants on average lost over 5% of their body weight during the 12-week programme.
You can find out more and sign-up to your local fit fans programme here: FIT FANS - (efltrust.com)