Stroke

A stroke happens when the blood supply to part of the brain is cut off, killing brain cells. Damage to the brain can affect how the body works. It can also change how you think and feel. The effects of a stroke depend on where it takes place in the brain, and how big the damaged area is. Stroke can be life-changing. It can happen to anyone of any age and affects everyone in different ways.  A stroke is a medical emergency. If you spot the signs of stroke, call 999.

Watch this short video about stroke:

Looking for information and support including local groups?

Stroke Association | Home has information on local groups and support, as well as exercise ideas and information.

www.differentstrokes.co.uk a stroke charity run by younger stroke survivors for younger stroke survivors

Looking for exercise resources after a stroke?

Getting stronger after a stroke:

Getting stronger with your condition | The Chartered Society of Physiotherapy

Looking for support to ‘Live Well After Stroke’?

ABUHB Community Neuro Rehab Service (CNRS) has developed excellent resources for those who have had a stroke:

Neuro Recovery College or ‘Niwrostwt’, provides free courses, groups and workshops. These groups have been co-developed with people who have had stroke or brain injury and focus on a range of topics linked with living well after stroke and brain injury. Click on the link to access their brochure:  Niwrostiwt Brochure      

Living Well After Stroke Service which aims to provide support to those who have had a stroke and their families. Click on the link to access the leaflet: Living Well After Stroke Leaflet