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Recovery from Illness

On this page, you can find top tips from our expert staff, focused on recovering from illness. We hope this information supports you on your road to recovery.

Some of us will need time to recover from illness.  It is important that people are kind to themselves and allow their body to recover at a natural pace.

There are many things that you can do as you are recovering from illness or having been in hospital and you may have already been given specific advice on how to manage your recovery, which we recommend that you follow.

Below, you will find a series of advice sheets that have been developed for everyone and provide guidance on overcoming the challenges that people face when recovering. We have started with the areas that people have told us that concern them most, and will be adding more topics in the future.