There are support and resources throughout Gwent and nationally across Wales to support individuals living with a disability who want to try out new sports, get active, and pursue sporting opportunities and careers.
Disability Sport Wales helps individuals living with a disability to find group exercise or sport classes near them simply by entering their postcode in the online tool, which you can access through their website.
Additionally, Welsh Athletics also has resources and opportunities to get involved in para-athletics. This website includes events, training opportunities, latest news, coaching and volunteering opportunities, and much more.