(Psychologists do not usually wear a uniform) Living with diabetes can be hard, and understandably affects mood not only from the physical effects of altered blood glucose (sugars) but also from stress of managing it in combination with daily life. Psychologists explore ways of coping with these stressors. They can support patients change their behaviours to gradually improve eating habits, activity levels and their overall outlook. They can also help patients learn effective strategies to ensure they regularly test blood glucose, take their medications and complete other diabetes self-management activities.
Sometimes, people newly diagnosed with diabetes have trouble accepting the diagnosis, especially if they feel physically healthy and are not experiencing any symptoms of the disease. Psychologists can help people address emotional reactions such as disbelief, guilt, anxiety, and anger and learn how to accept their condition and live their life in line with what is important to them.
You can expect to discuss your overall physical and emotional health, your health beliefs, and behaviours. You will also discuss how much you understand about diabetes and your specific diagnosis.
We have one clinical psychologist in our adult diabetes team who also works with teenagers in the paediatric diabetes team. The Psychologist works within a wider Clinical Health Psychology network and is supported by other psychology team members, including trainee psychologists and students. Younger adults can also receive wellbeing support from our Youth Worker.
There is more information available about psychological support whilst living with a physical health condition on the Health Board’s Physical Health Psychology webpage.