Advice & Exercises for Young People & Adults with a Learning Disability

Community Learning Disabilities Teams:	Wheelchair Services:
Torfaen: 01633 624101 Newport: 01633 238656 Blaenau Gwent: 01495 354666 Caerphilly: 01495 235532 Monmouth: 01873 735455	01443 661799
	Orthotics:
	01633 615225 After selecting Welsh or English, please select option 2 for Orthotics. We offer joint sessions with the orthotic team and physiotherapy team when appropriate.

	Useful Information & Resources
Health Profile, Improvement Cymru
Cardiff Learning Disabilities	Physical Activity for Adults and Older Adults
You can do it! Being active and keeping healthy booklet	Physical Activity for Disabled Adults
Wheelpower - British Wheelchair Sport	Your Posture Matters
Move a Little More and pressure videos	Fit for Life \| Peter Harrison Centre \| Loughborough University (lboro.ac.uk)
Learning Disabilities and Dementia resource, please go to the Identity section following this link: Uphold people’s rights \| Dementia (ripfa.org.uk)