Eating Well and Food Crisis Support

Eating well is one of the best ways we can fuel our bodies, stop us getting sick, and enjoy our mealtimes with those around us.

• Eating Well hub – developed by the health board has guidance, tips and services on healthy eating, getting started, eating well on a budget and more.

For Food Crisis Support, the following organisations may be of use:

• Trussell Trust food bank finder tool – easily find your nearest food bank using the Trussell Trust tool.
• Healthy Start Scheme – If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get free help through vouchers to buy healthy food and milk .
• FareShare Food Support – offers individual food support and cost of living support information for individuals.
• Local integrated wellbeing network (IWN) offer a range of activities, support and community hub spaces, including activities and groups around food support and services.