Our respiratory psychology support people to make helpful adjustments so that they can recover or maintain their quality of life and pursue the things that matter to them. They can also help a person to explore negative thoughts and feelings that can arise when living with a respiratory condition.
- Some other specific aspects a psychologist can help with are:
- Adjusting to a new diagnosis, which can be confusing and difficult
- Responding to panic and anxiety and learning techniques to reduce symptoms
- Dealing with difficult, strong feelings
- Understanding how mood and anxiety interact with a respiratory condition
- Adjusting to, changes in physical abilities; reduced independence and increase reliance on others; changed appearance; sticking to new medication regimen; knowing when to ask for help etc.
- Making choices about treatment options
- Dealing with losses
- Adjusting after a hospital admission
- Regaining motivation
- Strengthening relationships
- Enjoying life