Respiratory
Any person living with a respiratory condition may find that learning of their diagnosis, and taking on-board the changes required to manage it, are difficult to adjust to. Coming to terms with a diagnosis can change a person’s outlook on life. Respiratory conditions can worsen over time and will often come with unpredictable symptoms, which can result in re-assessment of future expectations.
Many serious respiratory conditions are chronic (long term and ongoing), thus may require changes to daily routine, health, and wellbeing which can be a big adjustment. Good condition management can also sometimes be compromised by medication. For example, starting new treatment or withdrawing from certain medications may affect mood and anxiety levels which people often find confusing or upsetting.
We offer psychological support to any person living with a respiratory condition under the Aneurin Bevan University Health Board.
Our respiratory psychology support people to make helpful adjustments so that they can recover or maintain their quality of life and pursue the things that matter to them. They can also help a person to explore negative thoughts and feelings that can arise when living with a respiratory condition.
- Some other specific aspects a psychologist can help with are:
- Adjusting to a new diagnosis, which can be confusing and difficult
- Responding to panic and anxiety and learning techniques to reduce symptoms
- Dealing with difficult, strong feelings
- Understanding how mood and anxiety interact with a respiratory condition
- Adjusting to, changes in physical abilities; reduced independence and increase reliance on others; changed appearance; sticking to new medication regimen; knowing when to ask for help etc.
- Making choices about treatment options
- Dealing with losses
- Adjusting after a hospital admission
- Regaining motivation
- Strengthening relationships
- Enjoying life
The initial consultation will involve questions based around the person’s life, condition, issues, and goals, enabling the psychologist to learn a little about them which is important for considering an approach for moving forward.
After this first session, future appointments may be offered, which will involve joint working with a psychologist to explore any concerns, issues, or worries that are present, in a a non-judgemental space, in a way that best suits you and your situation.
The British Lung Foundation Looking after your mental health | Asthma + Lung UK (blf.org.uk)
Asthma UK Emotional support | Asthma UK
Breathing Matters Tips for everyday living- Breathing matters