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Physiotherapy Maternity - Antenatal


We have created some short videos on keeping fit and active during pregnancy and also one on how to help if you have symptoms of pelvic girdle pain

What can I do to help.....Please click on the links below to see our videos:

Here are some other links that you may find useful during pregnancy:

Resources from the Virtual Antenatal Session 


Pelvic Obstetric and Gynaecological Physiotherapy Leaflets

POGP (Pelvic, Obstetric and Gynaecological Physiotherapy) a UK based Physiotherapy Professional Network affiliated to the Chartered Society of Physiotherapy and have written a series of leaflets to support you


If you have looked at the videos and advice given here but still feel you would like to see a physiotherapist regarding the problems you may be having then you can download the following form, complete and return to one of the following health professionals to sign and refer you to the Physiotherapy Service - Physiotherapy Self-Referral Form  If you are unable to complete this form electronically please contact 01495 768715 Monday to Friday 8.30am to 4.30pm


  • Midwife
  • GP
  • Consultant
  • Health visitor




Physical Activity for Pregnant Women

#thismummoves Campaign