We’ve seen the incredible impact that physical activity can have on improving mental health. That's why we're working with Sport in Mind, the UK’s leading mental health sports charity, to offer a range of activities like sports, walking, dance, gardening, and more.
These activities help support recovery, promote wellbeing, improve physical health, and reduce social isolation and empower people to move their lives forward in a positive direction. We believe there’s something for everyone! 💪💚
Take a look at the events happening in your area and take the first step towards better mental health today! 🧠✨