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Help Me Quit Are Delivering Group Face-to-face Sessions

The Help Me Quit team are officially back out in the community delivering group face-to-face sessions. Alongside this, you can still opt to have your sessions virtually or via telephone to suit your individual needs.

Help Me Quit community sessions will include six weeks of behavioural support to help you successfully quit smoking, alongside free nicotine replacement therapies to help manage your cravings.

Face-to-face Help Me Quit sessions are proven to be the most successful route to quitting smoking.

Contact the Help Me Quit team today to find out more about accessing your local community group and quit smoking for good.

Website: www.helpmequit.wales

Telephone: 0800 085 2219